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Garlic Romano Edamame

Garlic Romano Edamame

The perfect little pick-me-up snack

Features:
  • Gluten Free
  • Vegan

Delicious, satisfying and relatively high in plant-based protein

Ingredients

Directions

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If you’ve ever been to a Japanese restaurant or sushi spot, you’ll likely notice edamame listed under the appetizer section. We gotta tell you that these things are really addicting. It’s really all about the seasoning you put on edamame that makes them stand out. Next time you have the munchies and just want something quick to snack on, give this guilt free recipe a try. They’re packed full of protein, fiber, and flavor.

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Step 1
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Steam an entire bag of Seapoint Farms Edamame 4-6 minutes. You don't have to let the edamame thaw. Just add them to your steamer and you're all set.

Step 2
Mark as Complete

Line a large plastic container (with lid) with a few paper towels. Add your steam edamame and place a few more paper towels on top. Close the lid and shake for 15 seconds. This will remove the excess moisture on the edamame.

Step 3
Mark as Complete

Sprinkle sea salt and garlic bread sprinkle over your edamame. Give your container a shake and repeat. Don't be shy with the seasoning!

Just a FYI...don't eat the entire edamame pod. Only consume the soy bean inside. Suck on the pod and squeeze out the soy beans inside.

Grocery Store Tips

Edamame will be found in the frozen vegetable section. McCormick's garlic bread sprinkle is a little hard to find. Walmart has it, but not every store carries it for some reason. If you happen to find it, make sure you stock up. You can also buy it on Amazon here.

Recipe by: Eat Guilt Free

Every recipe on this website is crafted at 599 calories or less, portioned just right, and packed full of flavor without the guilt.

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  • 57 Views
  • 5
  • Serves 1
  • Medium
  • Steamer

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Ingredients

Servings
1 bag Seapoint Farms Edamame in pods
McCormick garlic bread sprinkle
garlic sea salt

Nutritional information

250
Calories
8g
Fat
23g
Carbs
10g
Fiber
20g
Protein
3g
Sugar

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Guilt Free Chicken Quesadillas
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Chicken Quesadilla
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Carolina BBQ Chicken Sliders

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