Mango, pineapple, yogurt
When you have a clear vision of your goal, it’s easier to take the first step toward it.
2/3 cup Tropicana 50% reduced sugar orange juice
1/2 cup mango chunks
1/4 cup pineapple chunks
1/4 cup vanilla yogurt (Dannon Light & Fit)
20 drops Ez-Sweets
5 to 9 ice cubes
If you want to satisfy your sweet craving, this will definitely be your go-to smoothie. Do yourself a favor and go to the store right now to get the ingredients. It’s that damn good and here’s why. The yogurt is the true secret and sets this smoothie off. At only 141 calories, your waistline will thank you.
Drop all ingredients into your blender except for the Ez-Sweets. Blend until smooth.
If you’re old school and still use ice cube trays, then use exactly 5 ice cubes. If your freezer automatically makes ice (rectangular shaped), use exactly 9 ice cubes. The amount of ice is super critical to ensure that you don’t end up with a bland, watered down smoothie. We're for real about counting ice. Don’t jack up this important step!
After you have blended all of your ingredients, add 20 drops of Ez-Sweets and blend again for about 30 seconds. This stuff is magic and makes your smoothie that much sweeter. You won't find Ez-Sweets at your local grocery store, so you'll need to order it online. Get it on Amazon.
Sit back, relax, and enjoy the breeze.
|2/3 cup Tropicana 50% reduced sugar orange juice|
|1/2 cup mango chunks|
|1/4 cup pineapple chunks|
|1/4 cup vanilla yogurt (Dannon Light & Fit)|
|20 drops Ez-Sweets|
|5 to 9 ice cubes|