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Pineapple Pleasure

Pineapple Pleasure

Pineapple and orange juice

Features:
  • Sweet

You won’t fail if you’re not perfect. You’ll fail if you’re not committed to improving yourself slightly each day.

Ingredients

Directions

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This smoothie recipe is perfect if your goal is to slim down, burn fat, and reduce calories. No need to sacrifice your sexy figure—the calorie count comes in at just 150. Only takes a couple of minutes of your time to make and great to take on the go. Step into tropical paradise and enjoy the sun.

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Step 1
Mark as Complete

If you’re old school and still use ice cube trays, then use exactly 5 ice cubes. If your freezer automatically makes ice (rectangular shaped), use exactly 9 ice cubes. The amount of ice is super critical to ensure that you don’t end up with a bland, watered down smoothie. We're for real about counting ice. Don’t jack up this important step!

Step 2
Mark as Complete

Drop all remaining ingredients into your blender except for the Ez-Sweets. Blend until smooth.

Step 3
Mark as Complete

After you have blended all of your ingredients, add 20 drops of Ez-Sweets and blend again for about 30 seconds. This stuff is magic and makes your smoothie that much sweeter. You won't find Ez-Sweets at your local grocery store, so you'll need to order it online. Get it on Amazon.

Recipe by: Eat Guilt Free

Every recipe on this website is crafted at 599 calories or less, portioned just right, and packed full of flavor without the guilt.

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Ingredients

2/3 cup Tropicana 50% reduced sugar orange juice
1/3 cup water
3/4 cup pineapple chunks
20 drops Ez-Sweetz
5 to 9 ice cubes

Nutritional information

150
Calories
0g
Fat
33g
Carbs
2g
Fiber
4g
Protein
0
SmartPoints

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Taco Bell Mexican Pizza
previous
Taco Bell Mexican Pizza
Guilt Free Strawberry Malibu Smoothie
next
Strawberry Malibu

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